Saturday, July 16, 2011

How Acupuncture Can Help Woman’s Wellness and Aging


Happy Clover Acupuncture & Herbal Medicine
Jody Hsu Steele L.Ac, Dipl. O.M., MAOM
909-527-0374

  1. How can Acupuncture help our health? What is the concept behind it?
Ans: 14 meridian= Freeway, Highway
         Acu Points= Exit/ Entrance to freeway
            Qi / Blood stagnation= Accident on Freeway cause traffic Jam
            Needle/acupuncturist-=AAA/Police
            Promo Qi flow and Blood circulation=move the traffic

  1. What theory does Tradition Oriental Medicine base on?
Ans: 1) Yin- Yang ( differentiation of syndromes by eight principles)
                     2) Five Elements
Metal
Wood
Water
Fire
Earth
Lung
Liver
Kidney
Heart
Spleen


  1. Etiology ( cause of the diseases)
Six exterior pathogenic factors vs. interior emotion/ organ)

  1. What method TCM use to treat their patient?
Base on the diagnosis from Tongue & Pulse
    • Acupuncture=needle (body, head, ear, hand)
    • Herbal Medicine (roots, leaves, flower, seeds, grass, fruit, mineral, animal parts)
    •  Cupping, Gua Sha massage,
    • electro-acupuncture
    • moxibustion

  1. Woman usually is a caregiver. It is time to take yourself before you can take care others. What is happening when woman facing aging? What problems do woman facing?

Menopause Syndromes= hormone change, estrogen decline

Hot Flash
Night Sweating

Irritable
Angry
Insomnia
Palpitation
Headache
Vision/hearing
Weight
Gain
Depression
Anxiety


Aging

Skin

Muscle

Bone

Brain

Organ

Hair/Nail
Itching
Tightness
OA/all joints
Short term
Slow down
Graying
Wrinkles
Pain
Bone loss/Teeth/hip joint
Parkinson
Metal Clarity
Not fully function well
Lost hair
Nail harden,
Dry, dull
Risk factors of heart disease…………..Stroke,  Coronary Artery Disease (CAD)
Smoke
Hypertension
High LDL/HDL
Over Weight
Menopause

Woman in a lot of time may not have the typical heart disease symptoms such as chest pain, numbness & tingling of the arm and hand, short of breath. Instead, She may feel stomach discomfort, extreme fatigue for no reason.

Breast Cancer- Why Cancer Cell got activate.

Diabetes-  Four big ( hunger, thirst, excess urination, sweating/fever)


6.    Supplyment

Omega-3
Vit D
CO-Q10
Asprine
B12
Anti-inflammation
Breat cancer
colon cancer
Immunity
Circulation
Thinning Blood, preventing clots
Immunity
Energy


7.    Exercises

Qi Gone / Tai Qi

Yoga

Meditation

Weight lifting

Cardio

Move Qi & Blood
Muscle strengthens
Clam your Mind/relax
Strength your bone
Train you heart

What organ control your vital and blood?

Heart

Lung
Liver
Spleen
Kidney
Qi & Blood
Qi & water
Qi & Blood
Qi & water
Qi & Marrow, water

  1. Herb+ Food= Life style

  1. Water: Bottle vs. Tap water

  1.  What Fruit is good for you?


  1. What meat is good for you?




     

Friday, July 15, 2011

Free/ Workshop-Acupuncture help menopause, aging, gynecology problem

Woman’s nature is taking care of others; they devote themselves to family members, friends and even their co-workers. But they never stop and take a deep breath, relax and take care of themselves. Women find themselves having less and less energy and they gain weight and start to have hot flashes. They are not happy. They ask, “What is wrong with me?” You aren’t ...sick but just nothing feels right anymore. Why? We are not just talking about looking better and feeling better but changing the dynamic of your health condition. This class will introduce the basic concept of Acupuncture and Traditional Chinese medicine and how it can help you. Our usual subjects of Pain Management and Coronary Artery Disease, topics like menopause symptoms, Woman’s health and any OBGYN problem will be the feature of this lecture. Open discussion and questions are welcome.

Please, Bring your daughters, Mom here. Bring any questions or issues so we can discuss it, if you would like to share it. Participants are not limited to only above 50+

Date: Saturday July 16th
Time: 2-4 PM
Address:
Government Center Community Room
 14000 City Center Drive Chino Hills, CA 91709


Subject: woman gynecology relate problems, aging, menopause symptom, and heart disease. Osteoarthritis, osteoporosis, Parkinson, any Pain.

Register w/ Chino Hills recreation  909-364-2700
Walk in welcome

Wednesday, July 6, 2011

Acupuncture helps to reduce menopause symptoms


Menopause usually occurs between  the ages of 48 and 55 and the median age in industrialized countries is about 51. The number of menopause woman in society is increasing has a lot to do with the increased number of the hysterectomies preformed.

The primary basis for the progressive decline of reproductive power in woman is in the ovary itself. Emotional stress is an extremely important cause of menopausal problem, building up for year after year before the onset of the menopause. Menopause is not a disease, it is the normal physiological transition in a woman’s life from a reproductive to a non- reproductive age. 

Woman may experience symptoms like headache, tiredness, lethargy, irritability, anxiety, nervousness, depression, insomnia, inability to concentrate,  hot flushes, vaginal dryness and sweating.  The most common symptoms is hot flushes, and 85% of woman suffer from it.

In TCM perspective,  menopause symptoms due to a decline of kidney essence in its yin and yang aspect. Beside that kidney deficiency may combine with some excess pattern such as dampness, stagnation of qi or blood, empty heat or liver yang rising. 


Acupuncture points of tonify kidney yin and yang, clear heat, expel dampness, move the qi & blood is well use to reduce the symptoms.

Herbal formula such Zhi Bai Di Huang Wan, Gen Nian An are popular herbal formula to use for the complain of hot flush and sweating.